Don’t lose sight of your healthy New Year’s resolutions! Whether you squeeze in a class before work, reclaim your lunch break with a half hour workout or have a post-work session, there are plenty of options for you to keep fit in Fitzrovia. Here’s to your health!
This gym offers cutting edge fitness facilities such as a cardio theatre, spin studio, sauna, gym floor, hot yoga studio, swimming pool, and beauty salon! If it’s group exercise classes that you’re after, a busy weekly timetable includes core, tone, yoga, hot power yoga, dance, circuits, spin, martial arts and body pump, to highlight just a few. Personal training sessions are available for those who need help defining their health and fitness goals too. And if you’re not 100% sure, you can always sign up for a free pass and experience the facilities yourself.
With a jam-packed class timetable, a sizeable dedicated free-weights room, a functional training zone, six exercise studios and a two-tiered cardio area – not to mention a 25m swimming pool – their gym is set up to help you achieve your fitness goals. They also do a range of exciting courses ranging from the creative arts to languages so that you can exercise your mind as a well as your body. Why not book a free day pass and see if this is the right gym for you?
Fancy something a bit more social? Or do you just prefer exercising in the great outdoors? If this sounds about right, we think that we may have just the ticket for you. London’s new social running club based at The Old Dairy Cafe hosts weekly Run Clubs. So if you run every week, or would like to start doing so, come and join them for free (yes, it really is at no cost!). Head over to their Faceboook page to see their upcoming sessions and events.
Pilates and Yoga Studios
There are plenty of places that will help you tone, sculpt and correct your posture in Fitzrovia. The Fitzrovia Centre does a range of courses like epoch pilates, Vinsaya Flow yoga, and Kundalini Yoga. The Egoist Body Studios is a boutique fitness studio offering 1-1 sessions and a wide range of Pilates & Yoga small group classes. The Studio inside The Detox Kitchen has a range of yoga, pilates, barre, and ballet, you can even pre-order your post workout smoothie or salad in the deli before your class! Planet Organic on Tottenham Court Road hosts a range of exciting one-off workshops from companies such as Yogi2Me so you get to sample some of the best instructors in the industry.